Allergies Anyone?

Allergies Anyone?

People who suffer from seasonal allergies approach the change in seasons with dread, where runny/stuffy noses, itchy eyes and sneezing become the norm. It is estimated that each year more than 50 million Americans suffer from allergy related diseases. There are many...

A New year – Change from the Inside Out

I was reminded recently by a good friend what can happen if a group of people put their minds, hearts and spirits together and collectively focus their intent on achieving a particular goal, that miracles can and will show up!  Her story was about a friend, I’ll call...

Summer Recipes Do’s and Dont’s

Do’s in Summer Recipes White Lentils, Mung Beans, pear, watermelon, dark plum, sugar cane, strawberries, mulberries, grapes, coconut milk, lemon, watermelon peel, persimmons, pineapples, water chestnuts, bitter melon, winter melon, hairy gourd, sweetpotato,...

Summer Recipes

Mixed Summer Chopped Salad 1 Red Bell Pepper 1 Orange Bell Pepper 1 Green Bell Pepper ¼ cup onion finely chopped 1 bunch chopped Cilantro 2 cups blanched Green Beans 4 ears chopped Corn on the Cob 1 whole seeded and chopped Cucumber Dressing 2/3 cups Rice Vinegar 1/4...

Spring Seasonal Acupuncture

Spring Allergies Anyone? What thoughts come to mind when you think of springtime? Warmer weather, birds singing, trees and flowers blooming? There is an upsurge of energy as everything moves upward and forward. There is an excitement in the air full of hope and...

Acupuncture? What is It? Will it Help Me?

Acupuncture is the stimulation of the specific acupoints along the skin of the body involving various methods such as the application of heat, pressure, and more commonly used penetration of thin needles. It is a key component of traditional Chinese medicine, which...

Having Trouble Getting Pregnant?

If you have been trying to conceive a child for more than a year, there is a good chance that something may be interfering with your reproductive function. Infertility is defined as the inability to become pregnant after having regular unprotected sexual intercourse...