Quick Tips for Summer

Quick Tips for Summer

     The Heart and the Small Intestine are the organs most affected by the summer season. Here are some healthy additions to your daily diet and routine that will help you stay cool and in balance with the season.          ...
Essential Oils to Support the Emotional Heart

Essential Oils to Support the Emotional Heart

    Essential oils are very beneficial to our physical and emotional well-being, and can be a lovely addition to our daily routine. Sometimes disharmony of the Fire element can be seen as anxiety, depression, agitation, insecurity, insomnia, and...
Emotions and Our Health

Emotions and Our Health

From a Chinese medical point of view the emotions play a big part in a person’s total health and well-being.  There are five main emotions considered when diagnosing an illness – anger, joy, worry, sorrow/grief, fear and each emotion is connected to a...
Allergies Anyone?

Allergies Anyone?

People who suffer from seasonal allergies approach the change in seasons with dread, where runny/stuffy noses, itchy eyes and sneezing become the norm. It is estimated that each year more than 50 million Americans suffer from allergy related diseases. There are many...

Spring Seasonal Acupuncture

Spring Allergies Anyone? What thoughts come to mind when you think of springtime? Warmer weather, birds singing, trees and flowers blooming? There is an upsurge of energy as everything moves upward and forward. There is an excitement in the air full of hope and...